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ASSERT YOURSELF: Ingredients for effective boundary setting that actually feels good

Thu, Oct 30

|

Southbank

Our workshop aims to support and empower South Asian and wider multicultural communities and practitioners to become confident and how to use their voice when asserting themselves and setting boundaries so it feels GOOD.

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ASSERT YOURSELF: Ingredients for effective boundary setting that actually feels good
ASSERT YOURSELF: Ingredients for effective boundary setting that actually feels good

Time & Location

Oct 30, 2025, 6:30 PM – 8:30 PM

Southbank, 207 City Rd, Southbank VIC 3006, Australia

About the event

ASSERT YOURSELF: Ingredients for effective boundary setting that actually feels good

Presented by Trang Nova; public speaking coach and workshop facilitator.


Our workshop aims to support and empower South Asian and wider multicultural communities and practitioners to become confident and how to use their voice when asserting themselves and setting boundaries so it feels GOOD.

The workshop will cover the following (but not limited to):

  • Learning Boundary setting & Emotional Regulation from a multicultural lens

  • How to practice assertiveness

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