Multicultural mens yoga
Sat, Oct 18
|Springvale
This multicultural mens yoga class will incorporate vinyasa yoga, integrating mindful breathwork, with fluid movement designed to create balance between energy and stillness.
Time & Location
Oct 18, 2025, 12:00 PM – 1:30 PM
Springvale, *Garnsworthy Shopping Center, 56 Garnsworthy St, Springvale VIC 3171, Australia
About the event
This multicultural mens yoga class will incorporate vinyasa yoga, integrating mindful breathwork, with fluid movement designed to create balance between energy and stillness.
Our class will be facilitated by trained yoga instructor Yash Patel; having completed he's yoga training in India, Yash enjoys blending traditional yoga with modern practices.
Following the class, attendees are invited to stay for a debrief and short discussion. We'd also like to use this opportunity to hear from you what other activities you like to see available in the coming months.
Our multicultural mens connection sessions are made possible thanks to Wellsprings for Women and The Open Exchange. Shakti Mental Health will be facilitating monthly multicultural mens events in the City of Dandenong from September - December 2025.
What to bring?
Yoga mats will be provided thanks to Soflo studios, feel free to bring water and wear something comfortable for the yoga class.