February 2026 Shakti Newsletter
- shaktimhmelbourne
- 1 day ago
- 2 min read
20.02.2026
Welcome to our February edition of the Shakti Mental Health newsletter. Our monthly newsletter will feature up coming events run by Shakti, resources to support your wellbeing, opportunities to take part in and helpful organisation to connect with.
JOIN MULTICULTURAL MENS YOGA
We are restarting multicultural mens yoga at Soflo Studios Springvale. Our first session is on Saturday 21st Febraury 12pm - 2pm. Our mens yoga sessions will continue once a month with Soflo studios. Our yoga teacher Yash incorporates elements of vinyasa focusing on stability, stillness and movement. Register here for multicultural mens yoga
SHAKTI X UMEED SAFE SPACES COLLABORATION
Supported by Roses in the Ocean, Shakti Mental Health and Umeed Psychology are starting a monthly safe spaces program; 'Hum Saath Safe Spaces' based in Carlton and the CBD. Hum Saath safe spaces is a non clinical drop in program for multicultural community who have experienced emotional or suicidal distress. Our first session is on Thursday 26th March 5:30pm - 8:30pm at Kathleen Syme Library Carlton. Our first session will be a collage art creation facilitated by Art therapist Ann Soo Lawrence.
OUR UP COMING EVENTS
We are currently planning a range of events for 2026 including all gender wellbeing discussions, coffee and carom, quarterly South Asian films socials, reflective yoga and South Asian womens events. stay tuned for details.
HELLO SOUTH ASIAN MENTAL HEALTH PROFESSIONALS
Hello Cherry - Psychologist Flowstate Space (NSW)
Cherry Kura offers a warm, compassionate and collaborative therapeutic space where clients can explore their inner world, relationships and lived experiences with curiosity and care. She feels especially drawn to the collective aspects of therapy - how the work we do for ourselves can also shape how we show up with accountability and compassion toward one another.
VOLUNTEER WITH SHAKTI MENTAL HEALTH
Interested in volunteering with Shakti Mental Health? We are looking to grow our team with a range of volunteer opportunities available including facilitators, grant support, events promotion. Apply here to express your interest.
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